This month marks the first month of our new Season 2. It feels right. It makes sense. We are dying off to the old and creating the inner spaces, the intimate chambers for the birthing forth of something new to come in all of us. This month will ask you to go actively witness love as well as invoke your womb power.
If we break down the Sanskrit word TAN-TRA, it means: TAN=Expansion, TRA=Science, E x p a n s i o n S c i e n c e. This methodology helps you manifest by expanding your subconscious beliefs. This isn’t New Age spiritual bypass to simply “think happy thoughts” or “visualize your future”. This workshop includes a guided process with tools that help you organize and ground your personal manifestation practice.
Get ready to meet your Inner Lover... Seriously, I want you to become an expert in self-care and self-love. This is about becoming a Skillful LOVER of Yourself.
The Yogini - Loving her own rejected self, experiencing neither good nor bad, she rests in endless bliss.
This month is about so many things. Preparing the Body Vehicle for the EXPLOSIVE quality of spring.
This month will be fun and educational. We'll be exploring Marmas- the pranic energy points that correlate to the nerve endings throughout the body.
Who Am I? Why Am I Suffering? Go deep into the layers of the Koshas. Includes: Video Lecture, Audio Practice, & River Goddess Meditation.
Does anyone feel like they need another month of spring? This month offers some special fun. A Month of No-Complaining. Are you in?
We are all aglow in the summer energy over here. A great time for exploding into those fruity projects and passions, especially in the early morning times, and then spending the afternoon near some water or resting.
This month we honor the force of change, INSTABILITY, pain, grief and the capacity we have to hold FIRM amidst change, as well as the capacity to flow with the discomfort. This month is about becoming the LIGHT in the DARK, without shying away from the darkness (the unknown, unconsciousness in our own selves).
Late winter/early spring is here. And it’s all about MOVING! Because the underground goddess is longing to SPRING forth. We need to make her channels as clear as possible. That is why this month, and especially in April, we will be moving a little more.
This month we'll focus on the nervous system and the basics of the parasympathetic and sympathetic responses - as well as how those responses effect the physical body, and how YOU can come back into balance of the yin and yang in your systems.
This month we say goodbye to the wildness that was 2016, and it deeply asks us to ASK. To ask the question - how can I make 2017 truly a year where I can better express the fullness and wholeness of who I am. On that note, I’ve devoted our focus to manifestation.
Are you feeling the arrival of spring? I sure am. Just a love-note to let you know - In April, as you may know, we will be doing a simple, loving, healing Ayurvedic cleanse. I even hesitate to use that word because all of the negative connotations. Think of this more as a re-set for your digestive system. The part of you that can digest food, and life, and the past.
A person with good ojas is calm and content, and has both strong immunity and endurance. This is the most important element for most of us to cultivate. After we cleanse, WE REBUILD. And what are we re-building - the Ojas!
This month will be all about your Psycho-Emotional Coverings, or Gunas. Think about them as veils - neither necessarily good nor bad - that cloak the INNATE LUMINOSITY that is our mind.
This month we call in Shiva. Shiva is all around you. Inside. Outside. Shiva is Pure Presence. Shiva is consciousness itself. When we connect to it, it has the ability to enable a witnessing consciousness that reveals what is real and true, good and holy, alive and pulsing. And as the outside world comes into more and more chaos and collapse, the Shiva practices of stability and silence become more and more imperative.
This month we will begin a two-part adventure into our deep energetic reality. We will be focusing on the basics on your Esoteric Anatomy - beginning with prana and a basics on something called the koshas (the layers of your being).
This month we will go deeper into Koshas Part 2. We will be focusing on the basics on your Esoteric Anatomy.
In light of the recent events, eclipses, Nazi invasions, floods, politics and general malaise...September includes practices to release fear and connecting with the Divine within.
October and the energies of fall are to be welcomed in their ferocious beautiful skinning. A grace arises out of my mini-deaths.
This month we will go even more subtle as the season turns to its most etheric. The fall has always been the thinning of the veil.
This month we learn a quick and effective pelvic practice and revisit the vitality of Ayurveda.
Women, Food and their relationship to Spirit.
Hey Beauties, I am so love this video and audio practice for April! This month, we will go into the pelvis again as a powerful activator of parasympathetic and I've created my dream meditation practice for you guys. Let us know how the Body Yantra practice goes for ya’ in the Facebook group. With all my love, Katie Don’t forget about our virtual women’s circle. A confidential and safe space for the tribe online: visit the Facebook group. Video Class :: Pelvic Six Fountains